Sports Therapy

Sports therapy is appropriate not just for people who engage in sport since we can sustain injury and experience symptoms from a wide range of causes including occupational factors, postural/structure anomalies, emotional and medical factors (pre and post surgery).

The key differentiation between sports massage and therapy and other types of massage treatment is that sports therapy involves deep tissue work and a range of techniques which entail the client working with the therapist so the treatment is more active with less emphasis on relaxation.

Bamboo Massage

The bamboo cane replaces the therapists hands; it is able to give a deeper, firmer massage. The cane is held by the therapist and rolled over the muscle with the same strokes they would use with their hands. The muscle is then kneaded, which assists in the release of tension and easing of knots. This technique utilizes the general principles of massage. Similar to massage, it promotes circulation, relaxation and other general benefits

Body Massage

Swedish body massage involves different types of touch, pressure and flowing movements applied to the skin and underlying tissues to release muscular tension, relieve pain, facilitate healing from injury, alleviate stress, relax the body and enhance wellbeing.

Indian Head Massage

This is a very popular treatment perfect for promoting a calm mind, a stress- free body and maintaining optimum health. There are significant improvements with people who suffer from migraines, insomnia, stress related disorders, lack of concentration...all but a few examples This treatment can be performed almost anywhere, with no oils and fully clothed.

 

NEW MASSAGE WORKSHOPS FOR COUPLES

Click Here for more information